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  • Yoga

    Amanda Yogi BW

    Meet Our Arteasans

    March 2, 2016

    Amanda Rose

    Amanda Rose is an ambassador of yoga and holistic wellness. She has been a successful yoga teacher, personal trainer and […]

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    Amanda Yogi BW

    Calm Featured

    March 1, 2016

    De-Mystifying the Yoga Retreat: Everything You Need to Know

    by Amanda Rose - ambassador of yoga and holistic wellness

    If you’re living anywhere in the world where yoga is popular, I am pretty certain you have heard of yoga […]

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    Karella Dugarte Arteasan

    Calm

    November 13, 2015

    Bringing Yoga to Reality

    by Karella Dugarte - Yoga Instructor

    The science of yoga is to acquire knowledge through observation and experimentation.  The purpose of a yoga practice is to […]

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    Jennifer Pansa Arteasan

    Calm Focus

    November 12, 2015

    5  Easy Yoga Poses to Relieve Stress at Work

    by Jennifer Pansa - Yoga Teacher

    If you are someone that spends a lot of time at the office, this is the perfect  short sequence for […]

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