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  • Energy

    Coss Marte Arteasan

    Energy Featured

    March 15, 2016

    Fit as a Felon: 7 Moves to Strengthen your Core

    by Coss Marte - Celebrity Trainer

    You may have heard of Coss Marte already, or read about him in one of countless magazines. An ex-convict who once oversaw a […]

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    Vanessa Soulavy Arteasan 2

    Energy

    November 13, 2015

    Balance It Out: What it takes to be an Athlete in a Timeless World

    by Vanessa Soulavy - Endurance Athlete

    As a high performance athlete, having enough time for both work and training doesn’t have to be a problem, but it does […]

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    Veronica Felibert Arteasan

    Energy

    November 13, 2015

    Tips from the Pros: Eating Healthy on the Road

    by Veronica Felibert - Professional Golfer

    As a professional athlete, healthy eating is not only a personal choice but also a professional necessity. Growing up in […]

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    blueberries Arteasan

    Energy

    November 12, 2015

    What to Eat before Training?

    by Astrid Esteves - Nutritionist & Dietician

    This is perhaps the most frequent question for those who are new to exercise. Let’s compare the human body to […]

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